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A Helpful Guide To Swimming During Pregnancy Lluh News from news.llu.edu Poolside areas can be very slippery. If you were used to swimming before pregnancy, aim for 30 minutes, between 4 times a week and daily. We've rounded up the best maternity swimwear don't worry about what other people think you should wear — you wear what makes you feel comfortable.
You should not sit anywhere while wearing wet swimming suit, because it is easy for bacteria to develop and penetrate.
When starting pregnancy swimming you have to make sure that you stretch well during warm up and that you also have a cool down; When we enter a pool or any other water body, we only weigh a tenth of our actual weight, and this is something that may work in your favour. Simply insert one like you usually people tend to dole out a lot of unsolicited advice to pregnant people, and sometimes it can be hard. Some simple, practical advice from an experienced mother and swimmer.
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